Articles
Trail running - 12 tips som gör dig till en bättre traillöpare!
2022-02-13 Andreas Tjärnberg12 tips för dig som vill bli bättre på att springa trail
Review - Evolution Race MX Final, November 23 2019
2019-12-18 Emma FrickEmma Frick - Everything can really happen in an obstacle race!
Review - Mountain Evolution Race 5/10 2019
2019-10-17 Paulina SjöbergPaulina Sjöberg - A race conducted in a fantastic nature in Denmark and where a large amphitheater was a central part.
It is all about the obstacles
2019-07-04 Mikael SjöstenResults, what is measured, why and for whom?
OCR Europe - the European Obstacle Sports Federation
2019-05-29 Malin Spång, president EOSFOCR Europe, the European Obstacle Sports Federation exists to represent the needs of the national member federation athletes. OCR Europe is the umbrella organization for European obstacle sports, related disciplines and events.
OCR - what is it good for and what do you bring to the table?
2019-04-19 Jorge LattofI’ve been asked to write about OCR and what it is good for and I start by hearing Jackie Chan singing “what is it good for? Absolutely nothing” I silently laugh in my head.
10,000 kettlebell swings that will make you stronger
2019-04-16 Tobias SjöstenI swung a kettlebell ten thousand times during the course of a few weeks. It's awful, I wanted to quit, and here's why I'd do it again.